What Causes Dry Eyes and How Can You Find Relief?
Dry, irritated, or burning eyes are common symptoms that may affect comfort, focus, and daily activities — especially during screen use, contact lens wear, or seasonal changes.
Dry eye symptoms may range from mild irritation to persistent discomfort, blurry vision, or sensitivity to light. Many people experience dry eyes without realizing what is causing the problem.
At Upper West Optical, comprehensive eye exams help evaluate tear quality, eye surface health, and possible lifestyle factors contributing to dry eye symptoms.
Common Symptoms of Dry Eyes
Burning or Stinging
Dry eyes may create a burning sensation, irritation, or discomfort throughout the day.
Blurry Vision
Tear film instability may temporarily affect visual clarity and focusing ability.
Watery Eyes
Ironically, dry eyes may sometimes trigger excessive tearing as the eyes react to irritation.
What May Contribute to Dry Eyes?
Screen Time
People often blink less while using computers, phones, and digital devices for extended periods.
Environmental Factors
Wind, air conditioning, heating systems, and dry climates may worsen symptoms.
Contact Lens Wear
Some contact lens wearers experience dryness or discomfort during daily use.
Ways To Improve Dry Eye Comfort
- Take regular breaks from digital screens
- Use lubricating eye drops if recommended
- Increase blinking during computer use
- Stay hydrated throughout the day
- Wear proper contact lenses and eyewear
- Schedule routine comprehensive eye exams
How Eye Exams Help Detect Dry Eye Issues
Tear Film Evaluation
Eye exams help assess tear quality and the health of the eye surface.
Lifestyle Assessment
Screen habits, work environments, and contact lens use may all contribute to symptoms.
Personalized Solutions
Your eye doctor may recommend specific lenses, treatments, or lifestyle adjustments for comfort.
Comfortable Eyes Support Better Vision
Dry eyes can interfere with reading, driving, computer work, and everyday visual comfort.
At Upper West Optical, we provide comprehensive eye exams, personalized dry eye evaluations, contact lens fittings, and eyewear solutions designed to help keep your eyes comfortable and healthy.
Schedule Your Eye Exam Today
If you experience dry, irritated, watery, or tired eyes, a comprehensive eye exam may help identify the cause and improve your visual comfort.
Schedule Appointment